Food, Lunch & Dinner, Meg's Mishmosh Meals, Recipe

Meg’s Mishmosh Meal: Lazy Vegan Curry

Diced tomatoes. Legumes of your choice. Curry Powder.

Meg’s Mishmosh Meal: Lazy Vegan Curry


  • 1 can diced tomatoes
  • 1 can beans (we like to use cooked yellow split peas or canned chickpeas, drained and rinsed)
  • 1 tbsp curry powder


  1. Warm pan over medium-high heat. Add a splash of water to make sure the pan is hot enough.
  2. Add all ingredients.
  3. Mix thoroughly and cook for 10-20 minutes.
  4. Mash slightly if desired.
  5. Enjoy!

Optional Toppings/Additions:

  • start recipe with diced onion and minced garlic
  • peas
  • corn
  • carrot
  • greens

Serving Suggestions:

  • Mix cooked quinoa or rice into the last few minutes of cooking
  • Mix chopped leafy greens into the last minute of cooking
  • Serve alongside your favourite starch – potatoes, rice, quinoa
  • Serve alongside your favourite vegetables – greens, broccoli, cauliflower, etc…
  • Add curry and greens to a pita wrap

© 2020 Plant Fit Meg

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