Many people are participating in Veganuary, trying to eat more plant-based foods, and generally thinking about incorporating healthier habits into their lives at this time of year. We also haven't posted a haul in a while and it is often highly requested, so we thought it would be a great time to share our first… Continue reading Healthy Plant-Based Grocery Haul – Whole Food Plant-Based Haul (Vegan, Oil Free)
We love French toast, especially during the holiday season. French toast was an old favourite before going vegan, and I was thrilled to find a way to recreate the flavours in a simple vegan version. We cook them using our Cuisinart Griddler (Amazon Affiliate Link). The grill is easy to operate, non-stick, and a great… Continue reading Recipe: Easy Vegan French Toast
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I recently hosted and completed a 7-day Mary's Mini Challenge. I made hash browns and came up with the idea to try to use them as a taco shell. Much to my surprise and delight, my experiment worked beautifully! During the challenge, I filled my hash brown tacos with greens, and a tasty baked cubed… Continue reading Recipe: Hash Brown Tacos and Potato Cheese Sauce (WFPB, Oil Free Vegan)
Simple vegan potato curry made with minimal ingredients. This whole food plant-based recipe is easy, delicious, and family friendly! It's also a great way to use up leftover potatoes! Feel free to jazz it up with extra veggies, legumes, and/or whole grains. For an even easier vegan curry recipe, check out Meg's Mishmosh Meal: Lazy… Continue reading Recipe: Easy Vegan Potato Curry (WFPB, Oil Free)
Making hash browns is one of my favourite ways to prepare potatoes! Grated potatoes, and a few spices are all you need to make this super simple oil free hash browns recipe. Grilling them using the Cuisinart Griddler (Amazon Affiliate Link) or bake them in the oven. Serve with refried beans, tofu scramble, or buffalo… Continue reading Recipe: Hash Browns (Oil Free)
I will be doing the Mary’s Mini Challenge and you are cordially invited to join in on the fun! Dr. John McDougall and his wife Mary McDougall created the Mary’s Mini Diet to simplify the transition to a plant-based diet, boost weight loss, and/or reset taste buds. The Mary’s Mini McDougall Diet (also referred to… Continue reading Mary’s Mini Challenge – Announcement, Invitation, and Grocery Haul