Food, Lunch & Dinner, Meg's Mishmosh Meals, Recipe

Recipe: Refried Beans (Oil Free Vegan)

Pinto beans (or black beans). Salsa. Chili Powder. Cumin. Sliced Pickled Jalapeños. Refried beans are a staple recipe in our household. After much experimentation, this 5 ingredient recipe is our favourite way to prepare them. The recipe is super simple and comes together in no time! Meg's Mishmosh Meal for the win! Just add your… Continue reading Recipe: Refried Beans (Oil Free Vegan)

Food, Recipe, Sauces & Dressings

Recipe: Vegan Nut-Free Nacho Cheese

We love vegan cheese! This nacho cheese is especially tasty, and since it's nut-free, it's also school safe and allergen friendly. We love to use this cheese as a dip for our Baked Potato Chips and other veggies. We also love to use it as a topping for nachos, burritos, tacos, wraps, sandwiches, and salads.… Continue reading Recipe: Vegan Nut-Free Nacho Cheese

Breakfast, Desserts & Snacks, Food, Recipe

Recipe: Easiest Banana Oat Chocolate Chip Cookies (Vegan, Plant-Based )

These banana oat chocolate chip cookies are made in one bowl with simple, wholesome ingredients. They are super tasty, and the recipe comes together really quickly with only 10 minutes of baking time! The chocolate chips can also be omitted for an even healthier breakfast cookie if desired. https://youtu.be/05CRX35vAWg

Blog

Weight Loss Mistakes and How I Finally Lost 80 Pounds

In the past, I struggled to lose weight and made many mistakes. In making these mistakes, I ended up gaining more weight than I had lost to start with. I’m hoping that in sharing my mistakes with you, you can avoid some of the pitfalls I endured over the years. I eventually changed my lifestyle,… Continue reading Weight Loss Mistakes and How I Finally Lost 80 Pounds

Blog, Food

Plant-Based What I Eat in a Day (Vegan Weight Loss Maintenance)

Since switching to a plant-based diet, I have regained my health and lost 80 pounds. I keep my food simple, healthful, and delicious! https://youtu.be/ofi4MK1sQH0 Pre-Breakfast - Water (hot and cold) I always start the day with water. Today, I had cold and hot water in the morning. I like to drink warm water when it's… Continue reading Plant-Based What I Eat in a Day (Vegan Weight Loss Maintenance)

Breakfast, Food, Recipe

Recipe: Berry Jammy Oatmeal

I love eating oatmeal for breakfast! I switch it up a lot, but I have been enjoying this Berry Jammy Oatmeal that combines oat groats mixed with berries, berry chia jam, shredded zucchini, shredded carrot, and ground flax seeds. I have also made this recipe using steel cut oats, rolled oats, or leftover rice instead… Continue reading Recipe: Berry Jammy Oatmeal

Desserts & Snacks, Food, Recipe

Recipe: Chocolate Cherry Nice Cream (Vegan, Plant-Based)

My family loves nice cream and this chocolate cherry version is our recent favourite. Chocolate cherry nice cream is a yummy nutritious snack, and is also a great dessert for Valentine's Day! https://youtu.be/70Y8J4Cw0p4

Blog

Costco Haul and Grocery List (Plant-Based, Vegan)

We usually shop at Costco about once per month to stock up on grocery items and paper products. We were running out of many essential items; and since we’re in lockdown, Chris (my husband) ventured out to Costco solo. We thought it would be fun to share our grocery haul and shopping list. https://youtu.be/NyZis0KRDnM Grocery… Continue reading Costco Haul and Grocery List (Plant-Based, Vegan)

Blog

Life Update and 5 Self-Care Tips

https://youtu.be/5t7ui-CUxzg There have been a lot of changes at the end of 2020 coming into 2021, and I thought it would be a good time to give an update on what's been going on in my life. It has been a stressful time. Our area went into lockdown, and we can only go out for… Continue reading Life Update and 5 Self-Care Tips

Breakfast, Desserts & Snacks, Food, Lunch & Dinner, Recipe

Recipe: Baked Oil Free Potato Chips (“Cheesy” Dill, Chili Jalapeño) and Sweet Potato Chips (Smoky Sweet, Cocoa, Ginger Cinnamon)

We love these delicious oil-free chips. Enjoy them as a tasty snack or serve as a side dish with your favourite meal. We love to have them alongside veggies, soup, chili, sandwiches, wraps, baked tofu, or tofu scramble. Sometimes, we even make plain chips to have more versatility in pairing them with different dishes or… Continue reading Recipe: Baked Oil Free Potato Chips (“Cheesy” Dill, Chili Jalapeño) and Sweet Potato Chips (Smoky Sweet, Cocoa, Ginger Cinnamon)