Food, Lunch & Dinner, Recipe

Recipe: Spinach Mashed Potatoes (Stovetop or Instant Pot)

Spinach mashed potatoes are a healthful comfort food that are a perfect dish for Thanksgiving or Christmas dinner (and other holiday celebrations). Prepare on the stovetop or in your Instant Pot! Enjoy this spinach mash as is or use as the top layer in your shepherd's pie.

Breakfast, Food, Lunch & Dinner, Recipe

Recipe: Tofu Scramble

It took me a while to get into eating tofu. When I first started eating a plant-based diet, I was afraid of tofu! The only tofu I had ever eaten was plain and squidgy. Tofu is now a staple in our diets and we eat tofu scramble regularly. This recipe is easy to put together… Continue reading Recipe: Tofu Scramble

Food, Lunch & Dinner, Recipe

Recipe: Cozy Vegetable Lentil Soup

Soups and stews make for such hearty, comforting meals. We love soup as the weather gets cooler and we're longing for a nice, warming meal. This cozy veggie lentil soup is also great for cold and flu season. It can be blended or partially blended for a smoother consistency if you prefer a creamier texture… Continue reading Recipe: Cozy Vegetable Lentil Soup

Desserts & Snacks, Food, Lunch & Dinner, Recipe

Recipe: Roasted Chickpeas – 2 Flavours: Hot Sauce and Balsamic Tamari

I LOVE CHICKPEAS! Since going plant-based, I have learned to love beans, and chickpeas are my current favourite! We keep it simple with our roasted chickpeas by using the same base recipe with slight variations to switch up the flavour. These crisp roasted chickpeas are delicious as a salad-topper, mixed into soup or whole grains,… Continue reading Recipe: Roasted Chickpeas – 2 Flavours: Hot Sauce and Balsamic Tamari

Food, Lunch & Dinner, Recipe

Recipe: Easy Vegan Chili (Mom’s Chili)

When I first decided to go vegan, I had no idea what I was going to eat! It may sound dramatic, but I was accustomed to eating quite a bit of packaged, processed foods and didn't spend much time in the kitchen prior to changing my diet. Mom to the rescue! She sent me her… Continue reading Recipe: Easy Vegan Chili (Mom’s Chili)