Have you ever tried a green smoothie that tasted like grass? Unfortunately, I have. Thankfully, this isn't one of those dreaded grasslike beverages. If you're new to the world of green smoothies, start out with 2-3 cups of baby spinach and work your way up to more over time. Use your favourite frozen fruit or… Continue reading Recipe: Vegan Sweet Green Smoothie
I like to have these Chocolate Peanut Butter Oats as breakfast, a snack, or even for dessert. Jazz it up with your favourite fruit, nuts, and seeds for added nutrition and deliciousness! Double the recipe if desired and enjoy! This recipe is featured in my Easy Plant-Based Meal Prep Video: https://youtu.be/QcobALHJqdE
I love eating oatmeal for breakfast! I switch it up a lot, but I've been enjoying oat groats lately. I've been meal prepping these beautiful bowls with oat groats, berries, powdered peanut butter, and ground flax seeds. I even add lentils and cauliflower rice to boost the nutrition! When cooking oat groats, I prepare a… Continue reading Recipe: Peanut Butter Berry Oat Groats
I had the great pleasure of interviewing Dr. Jyothi Rao. We discuss all things inflammation! Find out what inflammation is, how it can negatively impact us, and tools you can use to prevent or reduce inflammation and improve your health. Learn how to fight inflammation with diet and lifestyle in this interesting interview with Dr. Jyothi… Continue reading How to Fight Inflammation with Diet and Lifestyle / Interview with Dr. Jyothi Rao
Peanut Butter and Jam is one of my favourite flavours! We love to experiment with oatmeal and especially baked oatmeal in the winter time. With this hearty baked oatmeal, I can enjoy the pb & j flavour I love in a format that's more warming, comforting, and filling than the traditional pb & j sandwich.… Continue reading Recipe: Peanut Butter and Jam Baked Oatmeal
This recipe is featured in this video: https://youtu.be/4k8n5EUZQ4Q
We love French toast, especially during the holiday season. French toast was an old favourite before going vegan, and I was thrilled to find a way to recreate the flavours in a simple vegan version. We cook them using our Cuisinart Griddler (Amazon Affiliate Link). The grill is easy to operate, non-stick, and a great… Continue reading Recipe: Easy Vegan French Toast
This recipe is featured in the following video: https://youtu.be/QxDyL-OtO7o Check out the Plant Fit Meg Amazon Shop for recommended reading, pantry staples, fitness equipment, and more! As an Amazon Associate, I earn from qualifying purchases.