Brussels sprouts. Carrots. Soy sauce. Maple syrup. Smoked paprika. https://youtu.be/-_wqdnReZpY
Category: Food
Recipe: Vegan Holiday Loaf – WFPB Bean and Veggie Loaf (Oil Free, Nut Free)
Not sure what to make for your next holiday dinner? Try this delicious whole food plant-based veggie and bean loaf. It's made with wholesome and simple ingredients that you likely already have in your kitchen. All you need is 10 ingredients, a large food processor, a loaf pan, and your oven! PLEASE NOTE: If you… Continue reading Recipe: Vegan Holiday Loaf – WFPB Bean and Veggie Loaf (Oil Free, Nut Free)
Recipe: Vegan Sweet Green Smoothie
Have you ever tried a green smoothie that tasted like grass? Unfortunately, I have. Thankfully, this isn't one of those dreaded grasslike beverages. If you're new to the world of green smoothies, start out with 2-3 cups of baby spinach and work your way up to more over time. Use your favourite frozen fruit or… Continue reading Recipe: Vegan Sweet Green Smoothie
Recipe: Black Bean and TVP Taco Filling (Oil Free Vegan)
Black Beans. Textured Vegetable Protein (TVP). Onion. Mushrooms. Chili Powder. Cumin. This recipe is bursting with flavour and is super simple and quick to make! Meg's Mishmosh Meal for the win! Just add your favourite starch or whole grain, greens, and other vegetables and you're good to go. Add our nut-free nacho cheese sauce on… Continue reading Recipe: Black Bean and TVP Taco Filling (Oil Free Vegan)
Recipe: Lemon Basil Salad Dressing and Vegan Pasta Salad (Nut Free, Oil Free)
Fresh, versatile, easy, plant-based, and delicious! Make this easy plant-based pasta salad for your next bbq or celebration. It also makes for great leftovers or lunches for school or work. Enjoy the recipe as is or jazz it up with more veggies, legumes, or other spices and toppings. Try the lemon basil dressing as a… Continue reading Recipe: Lemon Basil Salad Dressing and Vegan Pasta Salad (Nut Free, Oil Free)
Top 5 Plant-Based Recipes for the Summer / Family Favourite Summer Recipes Vegan WFPB
It's time to share another top 5 favourite recipes list! We love the summer season and we've been trying to soak it in and enjoy it as much as possible. We've been busy preparing to move and these recipes have been great staples this summer. We've been enjoying all of these recipes and have been… Continue reading Top 5 Plant-Based Recipes for the Summer / Family Favourite Summer Recipes Vegan WFPB
Recipe: Chipotle Red Pepper Dip (High Protein, Vegan, Oil Free)
I love a good dip, and this one is made with only 5 whole food plant-based ingredients, is high in protein, and tastes amazing! It's wonderful as a dip for veggies, bread, pita, or tortilla chips. As an added bonus, this dip is versatile! It's equally yummy as a spread for a sandwich or wrap,… Continue reading Recipe: Chipotle Red Pepper Dip (High Protein, Vegan, Oil Free)
Recipe: 8 Ingredient Black Bean and Mushroom Burgers (Vegan, Oil Free, Nut Free)
The sun is coming out and it's burger time! These black bean burgers are easy to put together with minimal ingredients and they taste amazing! They are kid-approved, family approved, and made with wholesome ingredients, like: black beans, oats, onion, and mushrooms. As an added bonus, this recipe is also versatile for use as a… Continue reading Recipe: 8 Ingredient Black Bean and Mushroom Burgers (Vegan, Oil Free, Nut Free)
Recipe: Chocolate Peanut Butter Oats
I like to have these Chocolate Peanut Butter Oats as breakfast, a snack, or even for dessert. Jazz it up with your favourite fruit, nuts, and seeds for added nutrition and deliciousness! Double the recipe if desired and enjoy! This recipe is featured in my Easy Plant-Based Meal Prep Video: https://youtu.be/QcobALHJqdE
Plant Fit Meg 