Blog

Plant-Based Haul – Healthy Weight Loss. Kid-Approved. (Vegan, Oil Free)

Several people requested another grocery haul post and video, so here it is! We were running out of many staples and decided it was time to go for a shop and film our haul. Most of this haul is whole food plant-based and most of the items are great for healthy weight loss. The whole… Continue reading Plant-Based Haul – Healthy Weight Loss. Kid-Approved. (Vegan, Oil Free)

Breakfast, Desserts & Snacks, Food, Lunch & Dinner, Recipe

Recipe: Smoky Everything Bagel Potato Chips (Baked, Oil Free)

We love these delicious oil-free chips. Enjoy them as a tasty snack or serve as a side dish with your favourite meal! We love to have them alongside veggies, soup, bbq cauliflower bites, smoky bbq chickpea burgers, or tofu scramble. Sometimes, we even make plain chips to have more versatility in pairing them with different… Continue reading Recipe: Smoky Everything Bagel Potato Chips (Baked, Oil Free)

Food, Lunch & Dinner, Recipe

Recipe: Whole Food Plant-Based BBQ Cauliflower Bites (Vegan, Oil Free, Flour Free)

Cauliflower coated in yummy barbecue sauce and roasted in the oven. Preparing these delicious cauliflower bites is a great way to incorporate more cruciferous veggies into your day. Enjoy them paired with baked fries, baked chips, mixed into a salad, or as a filling for a wrap or sandwich. This recipe is featured in the… Continue reading Recipe: Whole Food Plant-Based BBQ Cauliflower Bites (Vegan, Oil Free, Flour Free)

Blog

Plant-Based Weight Loss – What I Wish I Knew at the Beginning

I have tried to lose weight many times in the past. Some attempts were successful in the short term, but I could never maintain the diet, workouts, and restriction that led me to losing a few pounds. I would always revert back to my old habits of fast food, take out, and junk food. It… Continue reading Plant-Based Weight Loss – What I Wish I Knew at the Beginning

Desserts & Snacks, Food, Recipe

Recipe: Blueberry Pineapple Nice Cream (Vegan, Whole Food Plant-Based)

It has been very hot and humid outside for the past few days, so we thought it would be the perfect time to share our simple Blueberry Pineapple Nice Cream recipe. It's so delicious and refreshing, especially on a hot summer day! https://youtu.be/R59ABgT8q98 PLEASE NOTE: If you choose to purchase through the link below, I… Continue reading Recipe: Blueberry Pineapple Nice Cream (Vegan, Whole Food Plant-Based)

Desserts & Snacks, Food, Recipe

Recipe: Chocolate Chip Cookies (Vegan, Oil Free, Gluten Free, Nut Free Option)

Food, Lunch & Dinner, Recipe

Recipe: Smoky BBQ Chickpea Burgers (Vegan, Oil Free)

These chickpea burgers are scrumptious! We've been working on a recipe for a while to keep it simple, but not sacrifice on flavour. These delicious burgers are delicious as a traditional burger on a bun with ketchup, mustard, and your favourite toppings. They can also be enjoyed as a patty served on a bed of… Continue reading Recipe: Smoky BBQ Chickpea Burgers (Vegan, Oil Free)