Blog, Food

Vegan Health Food Store Haul – Plant-Based Snacks, Vegan Sunscreen, and Cosmetics

We decided to go to the health food store to pick up a few things. We like to go there periodically to pick up some staple items, a few things we like to have from time to time, and new products! https://youtu.be/yJfhfvGa32o PLEASE NOTE: If you choose to purchase through the Amazon links below, I… Continue reading Vegan Health Food Store Haul – Plant-Based Snacks, Vegan Sunscreen, and Cosmetics

Blog

FAQ: Personal, Plant-Based Lifestyle, and Weight Loss

I've received many questions about eating a plant-based diet, any my healthy plant-based weight loss. a few personal questions, and my thoughts on a few different topics. I answer a few personal questions, including my age, height, and weight. I also share my thoughts on a few different topics, including alcohol, being oil free or… Continue reading FAQ: Personal, Plant-Based Lifestyle, and Weight Loss

Blog, Food

Plant-Based What I Eat in a Day – Vegan Weight Loss

I love eating a plant-based diet! I keep it whole food plant-based, oil free, simple, and delicious. I made my berry jammy oatmeal (with a few modifications) for breakfast, a yummy salad with smoky mustard dressing for lunch, and a tasty mishmosh meal for dinner using some beans, quinoa, mixed veggies, hummus and HP sauce.… Continue reading Plant-Based What I Eat in a Day – Vegan Weight Loss

Food, Recipe, Sauces & Dressings

Recipe: Smoky Sweet Mustard Dressing (Vegan, Oil Free)

Blog, Food

Vegan Pantry Recommendations – Whole Food Plant-Based Pantry Essentials

When I first made the decision to go plant-based five years ago, I didn’t really know what I was doing. I wasn’t sure how I would stock my pantry (and the rest of my kitchen) to make a plant-based diet work for me. I decided to start simply and to focus on foods that I… Continue reading Vegan Pantry Recommendations – Whole Food Plant-Based Pantry Essentials

Blog

Scars and Stretch Marks + Loose Skin After Weight Loss – Plant-Based

I have stretch marks, scars, and loose skin. I have come to appreciate these parts of my body, but I wasn’t always happy about them. It has taken me a long time to come around to changing my mindset and shifting my perspective. I'll share my experience and give a few tips that have helped… Continue reading Scars and Stretch Marks + Loose Skin After Weight Loss – Plant-Based

Blog

Failure is Ok – How to Be Ok With Failure: Learn, Grow, and Succeed (Plant-Based Lifestyle, Healthy Weight Loss)

Being Okay with Failure I have lost 80 pounds and regained my health, but I made many mistakes and failed a lot on my journey to health and sustainable weight loss. It took me a long time to come around to being ok with failure and acknowledging that it is a natural part of the… Continue reading Failure is Ok – How to Be Ok With Failure: Learn, Grow, and Succeed (Plant-Based Lifestyle, Healthy Weight Loss)

Blog, Food

What I Eat in a Day Plant-Based Weight Loss Maintenance (Easy, Vegan, Oil Free, Comfort Foods)

Today's "What I Eat in a Day" post is a little different. I had unconventional meals and homemade chocolate cake for dessert! I typically have oatmeal or smoothies for breakfast, but decided to have some yummy leftovers this morning instead. My lunch is a tasty Meg's Mishmosh Meal that I threw together using some leftover… Continue reading What I Eat in a Day Plant-Based Weight Loss Maintenance (Easy, Vegan, Oil Free, Comfort Foods)

Food, Lunch & Dinner, Meg's Mishmosh Meals, Recipe

Meg’s Mishmosh Meal: Comfort Fries – Fries and Gravy with Veggies and Chickpeas

Potato. Veggies. Chickpeas. Gravy. I love fries and gravy! I love to punch it up with extra veggies and legumes. Use leftover fries and gravy or whip them up in about 10 minutes. Either way, this comforting meal comes together in a snap. I often use frozen veggies and canned chickpeas as well to speed… Continue reading Meg’s Mishmosh Meal: Comfort Fries – Fries and Gravy with Veggies and Chickpeas

Blog, Food

Plant-Based Pizza: Pita Pizza, Classic Pizza, and Calzones (Vegan and Oil-Free)

We really enjoy making pizza at home and we've been meaning to write a pizza post for a while now! We make pita pizzas for a quick and easy meal. My husband, Chris, likes to make pizza dough and make yummy pizzas and calzones. So, whether you want to have a quick dinner and make… Continue reading Plant-Based Pizza: Pita Pizza, Classic Pizza, and Calzones (Vegan and Oil-Free)