Food, Lunch & Dinner, Meg's Mishmosh Meals, Recipe

Meg’s Mishmosh Meal: BBQ Jackfruit Tacos

Onion. Peppers. Jackfruit. BBQ seasoning. Tortillas. Leafy Greens.

Meg’s Mishmosh Meal: BBQ Jackfruit Tacos


  • 1/2 large red onion
  • 1/2 green pepper
  • 1/2 red pepper
  • 200 g / 7 oz jackfruit
  • 2 tbsp bbq seasoning (or sauce or seasoning mix of your choice)
  • tortillas (I like the Que Pasa corn tortillas)
  • greens of choice (I often use kale slaw)


  1. Warm pan over medium-high heat. Add a splash of water to make sure the pan is hot enough.
  2. Add onions and cook until translucent (or cook longer for more browning if desired).
  3. Add peppers, mix and cook for a couple of minutes.
  4. Reduce heat to medium and add jackfruit and seasoning. Mix thoroughly adding splashes of water periodically to prevent sticking.
  5. Cover the pan and simmer on medium to low heat to allow flavours to come together.
  6. Enjoy jackfruit mixture in corn tortillas with greens, other vegetables, and any other toppings you enjoy!

Optional toppings:

  • more onion and/or peppers
  • shredded carrot
  • corn niblets
  • bbq sauce
  • salsa
  • sriracha
  • green onion
  • jalapeños
  • nutritional yeast

© 2020 Plant Fit Meg

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