Meg’s Mishmosh Meal: Three Ingredient Zesty Black Beans

Ingredients

• 1 can (540 ml/19 fl oz) black beans rinsed and drained (or 2 cups cooked)
• 1 cup salsa
• 1/2 cup frozen corn niblets (or fresh or canned)

*see topping ideas below

Directions

1. Put black beans, salsa, and corn in a saucepan over medium-high heat.
2. Warm on stovetop for 5 minutes.
3. Optional – top with any additional toppings as desired.

Serving Suggestions

• stir chopped spinach into the mix for the last minute of cooking
• serve over leafy greens of your choice
• serve alongside cruciferous veggies – broccoli and brussels sprouts are two of our favourites
• enjoy as a burrito filling

Optional Toppings:
squeeze of lime
sriracha or hot sauce
guacamole
nutritional yeast
jalapeños
green onion

© 2020 Plant Fit Meg