Chris and I have very different perspectives on exercise and fitness. Check out our previous post for details about our differences. We both value incorporating movement into our days, but we have different ways of going about it. I am more likely to have a schedule and go for a run or go to the… Continue reading How to Move Your Body Every Day, Start an Exercise Routine or Get Back Into It – Beginner Fitness
Tag: simple exercise
Yoga Chat and 5 Minute Yoga Practice
Chris and I typically have very different views on fitness and exercise. Check out our fitness chat post for more on this. We DO agree on some fitness-related things, including: bouldering, going for nature walks, and generally being active and playing with Ryerden (our 5 year old). Another thing we enjoy doing together is yoga.… Continue reading Yoga Chat and 5 Minute Yoga Practice
Plant Fit Meg 