Chris and I have very different perspectives on exercise and fitness. Check out our previous post for details about our differences. We both value incorporating movement into our days, but we have different ways of going about it. I am more likely to have a schedule and go for a run or go to the… Continue reading How to Move Your Body Every Day, Start an Exercise Routine or Get Back Into It – Beginner Fitness
My husband Chris and I are celebrating our 18 year date-aversary (dating anniversary) this weekend. We have the same core values, but we are also opposites in many ways. We both value our health and aspire to live long, healthy, happy lives. However, we have very different perspectives on fitness and physical activity. More specifically,… Continue reading Different Perspectives on Fitness – My Husband Hates the Gym?!
I have wanted to learn how to do handstands for a long time. I thought handstands would be a fun thing to do, but I never ventured to try them. It was always one of those: “Oh that would be cool” thoughts that I never turned into action. At the beginning of 2020, I decided… Continue reading My Fitness Routine at Home-Calisthenics (Bodyweight Training)