I love eating a plant-based diet! I keep it whole food plant-based, oil free, simple, and delicious. I made my berry jammy oatmeal (with a few modifications) for breakfast, a yummy salad with smoky mustard dressing for lunch, and a tasty mishmosh meal for dinner using some beans, quinoa, mixed veggies, hummus and HP sauce.… Continue reading Plant-Based What I Eat in a Day – Vegan Weight Loss
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My Fitness Routine at Home-Calisthenics (Bodyweight Training)
I have wanted to learn how to do handstands for a long time. I thought handstands would be a fun thing to do, but I never ventured to try them. It was always one of those: “Oh that would be cool” thoughts that I never turned into action. At the beginning of 2020, I decided… Continue reading My Fitness Routine at Home-Calisthenics (Bodyweight Training)