Breakfast, Food, Lunch & Dinner, Recipe

Recipe: Berry Green Smoothie

Berry Green Smoothie


  • 3 cups spinach
  • 2 cups kale
  • 1 banana (fresh or frozen)
  • 1/4 cup flax seeds
  • 2 cups mixed frozen berries
  • 3-5 cups water (depending on how thick you’d like your smoothie to be)


  1. Blend all ingredients in a high-powered blender.

Note: If using a regular blender, use ground flax seeds and allow frozen fruit to defrost for 10-15 minutes prior to blending.

© 2020 Plant Fit Meg

Update: This recipe is featured in my What I Eat in a Day When I’m Sick blog post and video.

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