Breakfast, Food, Recipe

Recipe: Banana Oat Pancakes (Plant-Based, Oil Free Vegan)

We love to make pancakes or waffles together on the weekends. These easy banana oat pancakes are so easy to make; and they are a delicious and nutritious way to start the day!

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We whip up the batter in our Kitchenaid 11 cup food processor. If you have a smaller food processor, you can halve the recipe. We always cook up our pancakes on our Cuisinart Griddler. We love the griddler so much! It is truly non-stick – no oil required!

Banana Oat Pancakes (Plant-Based, Oil Free Vegan)


By: Meg Gray
Plant Fit Meg

Ingredients

  • 4 bananas *see note
  • 4 cups oats
  • 2 tsp egg replacer 4 tbsp water or 2 tbsp ground flax seeds
  • 2 tsp baking powder
  • 1 tsp vanilla extract
  • 1 cup water
  • 1 cup almond milk (or other plant milk)
  • dash cinnamon

Directions

  1. Warm a non-stick pan over medium heat OR preheat griddle (Griddler – 375 on the griddle setting).
  2. Add all ingredients to food processor.
  3. Process until smooth.
  4. Pour scoops of batter onto pan or griddle.
  5. Wait until bubbles start to form and pop on the surface of the pancake, then flip and cook the other side of the pancake until golden brown.
  6. Enjoy!

Notes

  • Very ripe (brown spotted) bananas will blend more easily and lend a sweeter flavour.
  • Baked sweet potatoes can be substituted for the banana or combined with the banana. We sometimes use 2 bananas and 1 sweet potato.

Suggested toppings:

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