Breakfast, Desserts & Snacks, Food, Recipe

Recipe: Chocolate Peanut Butter Oats

I like to have these Chocolate Peanut Butter Oats as a snack or dessert. Double the recipe and add your favourite fruit, nuts, and seeds for a delicious breakfast! This recipe is featured in my Easy Plant-Based Meal Prep Video: https://youtu.be/QcobALHJqdE

Blog, Food

What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)

I love to keep my plant-based diet simple! I do not count calories or macros. I eat when I'm hungry and stop when I'm full. I drink lots of water and eat all of the whole food plant-based (WFPB) deliciousness I want throughout the day: vegetables, fruit, legumes, whole grains, nuts, seeds, and spices. Today's… Continue reading What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)

Breakfast, Food, Recipe

Recipe: Chocolate Zucchini Oats

Grating zucchini into oats is a great way to boost your vegetable intake and enjoy veggies for breakfast! I used to make this recipe without the zucchini, and it works that way as well. Feel free to start with less zucchini and gradually increase if you're unsure of having veggies in your oats. Enjoy warm… Continue reading Recipe: Chocolate Zucchini Oats