Blog

Costco Haul and Grocery List (Plant-Based, Vegan)

We usually shop at Costco about once per month to stock up on grocery items and paper products. We were running out of many essential items; and since we’re in lockdown, Chris (my husband) ventured out to Costco solo. We thought it would be fun to share our grocery haul and shopping list. https://youtu.be/NyZis0KRDnM Grocery… Continue reading Costco Haul and Grocery List (Plant-Based, Vegan)

Blog, Food

What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)

I love to keep my plant-based diet simple! I do not count calories or macros. I eat when I'm hungry and stop when I'm full. I drink lots of water and eat all of the whole food plant-based (WFPB) deliciousness I want throughout the day: vegetables, fruit, legumes, whole grains, nuts, seeds, and spices. Today's… Continue reading What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)