Many people are participating in Veganuary, trying to eat more plant-based foods, and generally thinking about incorporating healthier habits into their lives at this time of year. We also haven't posted a haul in a while and it is often highly requested, so we thought it would be a great time to share our first… Continue reading Healthy Plant-Based Grocery Haul – Whole Food Plant-Based Haul (Vegan, Oil Free)
I will be doing the Mary’s Mini Challenge and you are cordially invited to join in on the fun! Dr. John McDougall and his wife Mary McDougall created the Mary’s Mini Diet to simplify the transition to a plant-based diet, boost weight loss, and/or reset taste buds. The Mary’s Mini McDougall Diet (also referred to… Continue reading Mary’s Mini Challenge – Announcement, Invitation, and Grocery Haul
Several people requested another grocery haul post and video, so here it is! We were running out of many staples and decided it was time to go for a shop and film our haul. Most of this haul is whole food plant-based and most of the items are great for healthy weight loss. The whole… Continue reading Plant-Based Haul – Healthy Weight Loss. Kid-Approved. (Vegan, Oil Free)
We were running out of many items, so we stocked up on some whole food plant-based essentials, including fresh produce, frozen foods, and pantry items. We focus on purchasing wholesome foods that are family friendly, kid-approved, and also great for healthy plant based weight loss and weight loss maintenance. https://youtu.be/APJqbibTC2A Grocery List FROZEN Broccoli x… Continue reading Healthy Vegan Grocery Haul – Whole Food Plant-Based. Kid-Approved. Weight Loss Friendly.
We had to restock a bunch of weekly staples, plus some pantry items and thought it would be fun to share what we purchased. This haul is budget-friendly and fairly standard for us. Some items are a bit pricey in our area, but we purchased on sale this week: grapes, blueberries. Otherwise, all items are… Continue reading Budget-Friendly Healthy Vegan Grocery Haul (Simple, Whole Food Plant-Based)