Breakfast, Food, Lunch & Dinner, Recipe

Recipe: Eggy Tofu Scramble

Tofu scramble is a vegan breakfast classic! My original tofu scramble recipe is delicious, but this one is even better! It's eggier, creamier, higher in protein, and even tastier. My whole family enjoys it and it's a favourite in our household for breakfast, lunch, or dinner. I hope you enjoy this recipe as much as… Continue reading Recipe: Eggy Tofu Scramble

Blog, Food

What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)

I love to keep my plant-based diet simple! I do not count calories or macros. I eat when I'm hungry and stop when I'm full. I drink lots of water and eat all of the whole food plant-based (WFPB) deliciousness I want throughout the day: vegetables, fruit, legumes, whole grains, nuts, seeds, and spices. Today's… Continue reading What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)

Breakfast, Food, Lunch & Dinner, Recipe

Recipe: Tofu Scramble

It took me a while to get into eating tofu. When I first started eating a plant-based diet, I was afraid of tofu! The only tofu I had ever eaten was plain and squidgy. Tofu is now a staple in our diets and we eat tofu scramble regularly. This recipe is easy to put together… Continue reading Recipe: Tofu Scramble