Since switching to a plant-based diet, I have lost 80 pounds and regained my health. Today, I'm sharing a full day of eating plant-based, delicious, nutritious food! I focus on simple plant-based recipes using whole plant foods. I make quick and easy oil free vegan recipes that are great for weight management (weight loss or… Continue reading Full Day of Eating Plant-Based Weight Loss – Easy Vegan Recipes (Oil Free)
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Plant-Based What I Eat in a Day (Vegan & Oil Free) – Healthy What I Eat in a Day – Weight Loss Friendly, Family Friendly
I enjoy a simple and delicious whole food plant-based (WFPB) diet. It's healthy, family friendly, great for weight loss, and weight loss maintenance! Since switching to a plant-based diet, I have lost 80 pounds and regained my health. I love to make simple dishes that fuel my activities and that my family will enjoy. The… Continue reading Plant-Based What I Eat in a Day (Vegan & Oil Free) – Healthy What I Eat in a Day – Weight Loss Friendly, Family Friendly
Plant-Based What I Eat in a Day – Vegan Weight Loss
I love eating a plant-based diet! I keep it whole food plant-based, oil free, simple, and delicious. I made my berry jammy oatmeal (with a few modifications) for breakfast, a yummy salad with smoky mustard dressing for lunch, and a tasty mishmosh meal for dinner using some beans, quinoa, mixed veggies, hummus and HP sauce.… Continue reading Plant-Based What I Eat in a Day – Vegan Weight Loss
Plant Fit Meg 