We were running out of many items, so we stocked up on some whole food plant-based essentials, including fresh produce, frozen foods, and pantry items. We focus on purchasing wholesome foods that are family friendly, kid-approved, and also great for healthy plant based weight loss and weight loss maintenance. https://youtu.be/APJqbibTC2A Grocery List FROZEN Broccoli x… Continue reading Healthy Vegan Grocery Haul – Whole Food Plant-Based. Kid-Approved. Weight Loss Friendly.
Tag: vegan recipes
Healthy Vegan Costco Haul and Grocery List (Oil Free, Mostly Whole Food Plant-Based)
We usually shop at Costco about once per month. We like to stock up on pantry and freezer items and purchase some fresh produce as well. My husband Chris and I ventured out to Costco to stock up on some essentials, a few things we occasionally purchase, and a few items that are completely new… Continue reading Healthy Vegan Costco Haul and Grocery List (Oil Free, Mostly Whole Food Plant-Based)
Budget-Friendly Healthy Vegan Grocery Haul (Simple, Whole Food Plant-Based)
We had to restock a bunch of weekly staples, plus some pantry items and thought it would be fun to share what we purchased. This haul is budget-friendly and fairly standard for us. Some items are a bit pricey in our area, but we purchased on sale this week: grapes, blueberries. Otherwise, all items are… Continue reading Budget-Friendly Healthy Vegan Grocery Haul (Simple, Whole Food Plant-Based)
Costco Haul and Grocery List (Plant-Based, Vegan)
We usually shop at Costco about once per month to stock up on grocery items and paper products. We were running out of many essential items; and since we’re in lockdown, Chris (my husband) ventured out to Costco solo. We thought it would be fun to share our grocery haul and shopping list. https://youtu.be/NyZis0KRDnM Grocery… Continue reading Costco Haul and Grocery List (Plant-Based, Vegan)
What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)
I love to keep my plant-based diet simple! I do not count calories or macros. I eat when I'm hungry and stop when I'm full. I drink lots of water and eat all of the whole food plant-based (WFPB) deliciousness I want throughout the day: vegetables, fruit, legumes, whole grains, nuts, seeds, and spices. Today's… Continue reading What I Eat in a Day – After 80 lb Weight Loss (Plant-Based, Vegan)