Black Beans. Textured Vegetable Protein (TVP). Onion. Mushrooms. Chili Powder. Cumin. This recipe is bursting with flavour and is super simple and quick to make! Meg's Mishmosh Meal for the win! Just add your favourite starch or whole grain, greens, and other vegetables and you're good to go. Add our nut-free nacho cheese sauce on… Continue reading Recipe: Black Bean and TVP Taco Filling (Oil Free Vegan)
Tag: healthy vegan
Recipe: Easy Sweet Potato Chili – Vegan, Whole Food Plant-Based
This recipe is featured in my 'Simple Whole Food Plant-Based Batch Cooking' blog post and video.
Recipe: Refried Beans (Oil Free Vegan)
Pinto beans (or black beans). Salsa. Chili Powder. Cumin. Sliced Pickled Jalapeños. Refried beans are a staple recipe in our household. After much experimentation, this 5 ingredient recipe is our favourite way to prepare them. The recipe is super simple and comes together in no time! Meg's Mishmosh Meal for the win! Just add your… Continue reading Recipe: Refried Beans (Oil Free Vegan)
How Going Plant-Based Changed Our Lives – Unexpected Changes Since Going Vegan
I recently celebrated my 5 year veganniversary/plantiversary. 5 years ago I decided to consume a fully plant-based diet for my health, and also decided to go vegan to minimize harm to animals and the environment. In 5 years, many things have changed for us! When I first embarked on this journey, I had no idea… Continue reading How Going Plant-Based Changed Our Lives – Unexpected Changes Since Going Vegan
Plant Fit Meg 