Blog, Food

Plant-Based What I Eat in a Day (Vegan Weight Loss Maintenance)

Since switching to a plant-based diet, I have regained my health and lost 80 pounds. I keep my food simple, healthful, and delicious! https://youtu.be/ofi4MK1sQH0 Pre-Breakfast - Water (hot and cold) I always start the day with water. Today, I had cold and hot water in the morning. I like to drink warm water when it's… Continue reading Plant-Based What I Eat in a Day (Vegan Weight Loss Maintenance)

Blog, Food

What I Eat in a Day 2: Vegan, Whole Food Plant-Based

Eating a plant-based diet can be as simple or as complex as you want it to be depending on your taste preferences, comfort level in the kitchen, how much time you have, and what your lifestyle is like. Simplicity is very important to me. I'm always looking to streamline and simplify my life, and I… Continue reading What I Eat in a Day 2: Vegan, Whole Food Plant-Based