Blog, Food

Plant-Based What I Eat in a Day (Vegan Weight Loss Maintenance)

Since switching to a plant-based diet, I have regained my health and lost 80 pounds. I keep my food simple, healthful, and delicious! https://youtu.be/ofi4MK1sQH0 Pre-Breakfast - Water (hot and cold) I always start the day with water. Today, I had cold and hot water in the morning. I like to drink warm water when it's… Continue reading Plant-Based What I Eat in a Day (Vegan Weight Loss Maintenance)

Blog, Food

What I Eat in a Day When I’m Sick – Vegan Comfort Food

I’ve been feeling sick for the past few days, and have been resting and recovering. I thought it would be helpful to share what I eat in a day when I’m sick. https://youtu.be/BRrl_2YC2KI Pre-Breakfast - Water (hot and cold) and Apple Sauce Breakfast – Berry Green Smoothie, Pancakes, Berries, Water, Coffee I usually like to… Continue reading What I Eat in a Day When I’m Sick – Vegan Comfort Food