Blog, Food

What We Eat and What We Do in a Day on the Weekend – Healthy Vegan Family

What our healthy vegan family eats in a day on the weekend! We had a lot of fun filming what we ate and what activities we were doing throughout the day! Check out our previous 'What We Eat in a Day' post to see another full day of eating. Since switching to a plant-based diet,… Continue reading What We Eat and What We Do in a Day on the Weekend – Healthy Vegan Family

Blog, Food

Plant-Based What I Eat in a Day for Weight Loss (Vegan. Oil Free. Whole Food Plant-Based.)

This post is a follow-up to my previous batch cooking post. In that post, I explained how I prepared a few items for the week. Today, I'll show you how I put them together in different combinations for breakfast, lunch, and dinner. Since switching to a plant-based diet, I have regained my health and lost… Continue reading Plant-Based What I Eat in a Day for Weight Loss (Vegan. Oil Free. Whole Food Plant-Based.)

Blog, Food

What I Eat in a Day for Weight Loss (Whole Food Plant-Based, Vegan)

A full day of eating for healthy plant-based weight loss and weight loss maintenance. Since switching to a plant-based diet, I have regained my health and lost 80 pounds. I keep my food simple, healthful, and delicious! PLEASE NOTE: If you choose to purchase through any of the links below, we receive a small commission… Continue reading What I Eat in a Day for Weight Loss (Whole Food Plant-Based, Vegan)

Blog, Food

What We Eat in a Day on the Weekend – Healthy Plant-Based, Vegan Family

I’ve written a few other full days of eating posts, and thought it would be fun to share what I eat in a day on a typical weekend day. Since I’m at home with my family on the weekends, my husband Chris and our 5 year old Ryerden, I decided to share what WE eat… Continue reading What We Eat in a Day on the Weekend – Healthy Plant-Based, Vegan Family

Blog, Food

What I Eat in a Day 2: Vegan, Whole Food Plant-Based

Eating a plant-based diet can be as simple or as complex as you want it to be depending on your taste preferences, comfort level in the kitchen, how much time you have, and what your lifestyle is like. Simplicity is very important to me. I'm always looking to streamline and simplify my life, and I… Continue reading What I Eat in a Day 2: Vegan, Whole Food Plant-Based