This recipe is featured in this video: https://youtu.be/kZZ7dCdSYFI
Category: Breakfast
Recipe: Eggy Tofu Scramble
Tofu scramble is a vegan breakfast classic! My original tofu scramble recipe is delicious, but this one is even better! It's eggier, creamier, higher in protein, and even tastier. My whole family enjoys it and it's a favourite in our household for breakfast, lunch, or dinner. I hope you enjoy this recipe as much as… Continue reading Recipe: Eggy Tofu Scramble
Recipe: High Protein Vegan Baked Pancakes – Easy Vegan Sheet Pan Pancakes
This recipe is featured in this video: https://youtu.be/_bziHxPYO4k
Recipe: Vegan Sweet Green Smoothie
Have you ever tried a green smoothie that tasted like grass? Unfortunately, I have. Thankfully, this isn't one of those dreaded grasslike beverages. If you're new to the world of green smoothies, start out with 2-3 cups of baby spinach and work your way up to more over time. Use your favourite frozen fruit or… Continue reading Recipe: Vegan Sweet Green Smoothie
Recipe: Chocolate Peanut Butter Oats
I like to have these Chocolate Peanut Butter Oats as breakfast, a snack, or even for dessert. Jazz it up with your favourite fruit, nuts, and seeds for added nutrition and deliciousness! Double the recipe if desired and enjoy! This recipe is featured in my Easy Plant-Based Meal Prep Video: https://youtu.be/QcobALHJqdE
Recipe: Peanut Butter Berry Oat Groats
I love eating oatmeal for breakfast! I switch it up a lot, but I've been enjoying oat groats lately. I've been meal prepping these beautiful bowls with oat groats, berries, powdered peanut butter, and ground flax seeds. I even add lentils and cauliflower rice to boost the nutrition! When cooking oat groats, I prepare a… Continue reading Recipe: Peanut Butter Berry Oat Groats
How to Fight Inflammation with Diet and Lifestyle / Interview with Dr. Jyothi Rao
I had the great pleasure of interviewing Dr. Jyothi Rao. We discuss all things inflammation! Find out what inflammation is, how it can negatively impact us, and tools you can use to prevent or reduce inflammation and improve your health. Learn how to fight inflammation with diet and lifestyle in this interesting interview with Dr. Jyothi… Continue reading How to Fight Inflammation with Diet and Lifestyle / Interview with Dr. Jyothi Rao
Recipe: Peanut Butter and Jam Baked Oatmeal
Peanut Butter and Jam is one of my favourite flavours! We love to experiment with oatmeal and especially baked oatmeal in the winter time. With this hearty baked oatmeal, I can enjoy the pb & j flavour I love in a format that's more warming, comforting, and filling than the traditional pb & j sandwich.… Continue reading Recipe: Peanut Butter and Jam Baked Oatmeal