Kale slaw. Black beans. Brown rice. Cauliflower. Green salsa. Sriracha. Not sure what a mishmosh meal is? Check it out here. This recipe is featured in our Healthy Halloween Part 2 Video: https://youtu.be/BQbQMBc-efg
Category: Lunch & Dinner
Recipe: Shepherd’s Pie (Vegan, Whole Food Plant-Based)
This hearty homemade shepherd's pie is our favourite holiday recipe! Serve alongside roasted or steamed vegetables for a delicious festive meal. https://youtu.be/5YL93Y0LtKM
Recipe: Spinach Mashed Potatoes (Stovetop or Instant Pot)
Spinach mashed potatoes are a healthful comfort food that are a perfect dish for Thanksgiving or Christmas dinner (and other holiday celebrations). Prepare on the stovetop or in your Instant Pot! Enjoy this spinach mash as is or use as the top layer in your shepherd's pie.
Recipe: Vegan Gravy
Recipe: Tofu Scramble
It took me a while to get into eating tofu. When I first started eating a plant-based diet, I was afraid of tofu! The only tofu I had ever eaten was plain and squidgy. Tofu is now a staple in our diets and we eat tofu scramble regularly. This recipe is easy to put together… Continue reading Recipe: Tofu Scramble
Recipe: Cozy Vegetable Lentil Soup
Soups and stews make for such hearty, comforting meals. We love soup as the weather gets cooler and we're longing for a nice, warming meal. This cozy veggie lentil soup is also great for cold and flu season. It can be blended or partially blended for a smoother consistency if you prefer a creamier texture… Continue reading Recipe: Cozy Vegetable Lentil Soup
Recipe: Spicy Crispy Baked Tofu
Tofu has always been one of my son's favourite foods...he even likes to eat it out of the package. This crispy, spicy tofu is one of our favourite tofu recipes and has been in our regular rotation of recipes for a long time! October 22, 2020 - Update: This recipe is featured in my WFPB… Continue reading Recipe: Spicy Crispy Baked Tofu
Recipe: Roasted Chickpeas – 2 Flavours: Hot Sauce and Balsamic Tamari
I LOVE CHICKPEAS! Since going plant-based, I have learned to love beans, and chickpeas are my current favourite! We keep it simple with our roasted chickpeas by using the same base recipe with slight variations to switch up the flavour. These crisp roasted chickpeas are delicious as a salad-topper, mixed into soup or whole grains,… Continue reading Recipe: Roasted Chickpeas – 2 Flavours: Hot Sauce and Balsamic Tamari
Meg’s Mishmosh Meal: Three Ingredient Zesty Black Beans
Black beans. Corn. Salsa. Not sure what a mishmosh meal is? Check it out here. Update: This recipe is featured in my first What I Eat in a Day blog post and video. https://www.youtube.com/watch?v=hUU7wpodq4Y&feature=youtu.be
Recipe: Easy Vegan Chili (Mom’s Chili)
When I first decided to go vegan, I had no idea what I was going to eat! It may sound dramatic, but I was accustomed to eating quite a bit of packaged, processed foods and didn't spend much time in the kitchen prior to changing my diet. Mom to the rescue! She sent me her… Continue reading Recipe: Easy Vegan Chili (Mom’s Chili)