Tofu scramble is a vegan breakfast classic! My original tofu scramble recipe is delicious, but this one is even better! It's eggier, creamier, higher in protein, and even tastier. My whole family enjoys it and it's a favourite in our household for breakfast, lunch, or dinner. I hope you enjoy this recipe as much as… Continue reading Recipe: Eggy Tofu Scramble
Category: Lunch & Dinner
Recipe: Easy Air Fried Tofu Steaks (Vegan, Oil Free)
These tofu steaks are vegan, oil free, and full of flavour! These easy tofu steaks are made with only 4 ingredients: extra firm tofu, reduced sodium soy sauce, nutritional yeast, and steak spice. They are simple to make and are ready in the air fryer in 15 minutes! Enjoy them alongside rice or potatoes with… Continue reading Recipe: Easy Air Fried Tofu Steaks (Vegan, Oil Free)
Recipe: Easy Air Fried Smoky Tofu Bites (Vegan, Oil Free)
These tofu bites are vegan, oil free, and a cinch to throw together! My smoky tofu bites are made using only 4 ingredients: extra firm tofu, smoked paprika, nutritional yeast, and panko bread crumbs. They are simple to make and are ready in the air fryer in 10 minutes! Dip them into your favourite sauce,… Continue reading Recipe: Easy Air Fried Smoky Tofu Bites (Vegan, Oil Free)
Recipe: Air Fryer Shredded BBQ Tofu (2 Ingredients, Vegan, Oil Free)
My air fryer shredded bbq tofu is made using only 2 ingredients: extra firm tofu and barbecue sauce. Shredded barbecue tofu is easy to throw together and is ready in the air fryer in as little as 10 minutes! Enjoy it as a filling for delicious sandwiches, wraps, sloppy joes, or tacos! Check out my… Continue reading Recipe: Air Fryer Shredded BBQ Tofu (2 Ingredients, Vegan, Oil Free)
Recipe: Easy Vegan Curry – Whole Food Plant-Based Chickpea Curry
Curries have always been one of my favourite dishes! This easy vegan chickpea curry is creamy, full of beautiful flavour and colour, and has just a touch of heat. This curry recipe is one of my absolute favourites for the fall and winter seasons because it’s so warming and comforting. This whole food plant-based chickpea… Continue reading Recipe: Easy Vegan Curry – Whole Food Plant-Based Chickpea Curry
Recipe: Lazy High Protein Vegan Tacos – TVP Taco Filling
Textured Vegetable Protein (TVP). Taco seasoning. Chili Powder. I love tacos - and I love them even more when they are easy to throw together on a busy night and my whole family devours them! These lazy high protein vegan tacos are made with only 3 simple ingredients, and can be made in as little… Continue reading Recipe: Lazy High Protein Vegan Tacos – TVP Taco Filling
Recipe: Roasted Brussels Sprouts and Carrots (Oil Free)
Brussels sprouts. Carrots. Soy sauce. Maple syrup. Smoked paprika. https://youtu.be/-_wqdnReZpY
Recipe: Vegan Holiday Loaf – WFPB Bean and Veggie Loaf (Oil Free, Nut Free)
Not sure what to make for your next holiday dinner? Try this delicious whole food plant-based veggie and bean loaf. It's made with wholesome and simple ingredients that you likely already have in your kitchen. All you need is 10 ingredients, a large food processor, a loaf pan, and your oven! PLEASE NOTE: If you… Continue reading Recipe: Vegan Holiday Loaf – WFPB Bean and Veggie Loaf (Oil Free, Nut Free)
Recipe: Vegan Sweet Green Smoothie
Have you ever tried a green smoothie that tasted like grass? Unfortunately, I have. Thankfully, this isn't one of those dreaded grasslike beverages. If you're new to the world of green smoothies, start out with 2-3 cups of baby spinach and work your way up to more over time. Use your favourite frozen fruit or… Continue reading Recipe: Vegan Sweet Green Smoothie
Recipe: Black Bean and TVP Taco Filling (Oil Free Vegan)
Black Beans. Textured Vegetable Protein (TVP). Onion. Mushrooms. Chili Powder. Cumin. This recipe is bursting with flavour and is super simple and quick to make! Meg's Mishmosh Meal for the win! Just add your favourite starch or whole grain, greens, and other vegetables and you're good to go. Add our nut-free nacho cheese sauce on… Continue reading Recipe: Black Bean and TVP Taco Filling (Oil Free Vegan)