I enjoy a simple and delicious whole food plant-based (WFPB) diet. It's healthy, family friendly, great for weight loss, and weight loss maintenance! Since switching to a plant-based diet, I have lost 80 pounds and regained my health. I love to make simple dishes that fuel my activities and that my family will enjoy. The… Continue reading Plant-Based What I Eat in a Day (Vegan & Oil Free) – Healthy What I Eat in a Day – Weight Loss Friendly, Family Friendly
This recipe is featured in my Plant-Based What I Eat in a Day blog post and video.
Halloween is such a fun holiday! When going vegan, and subsequently, whole food plant-based (WFPB), we have reworked Halloween to make it healthier, but keep the fun! If you have a hard time with Halloween and the holidays, check out my 'How to Navigate Halloween & the Holidays While Maintaining a Vegan or WFPB Lifestyle'… Continue reading Healthy Halloween (Vegan and WFPB Recipes)
This recipe is featured in our Healthy Halloween Part 2 Video: https://youtu.be/BQbQMBc-efg