Desserts & Snacks, Food, Recipe

Recipe: Chocolate Chip Cookies (Vegan, Oil Free, Gluten Free, Nut Free Option)

Food, Lunch & Dinner, Recipe

Recipe: Smoky BBQ Chickpea Burgers (Vegan, Oil Free)

These chickpea burgers are scrumptious! We've been working on a recipe for a while to keep it simple, but not sacrifice on flavour. These delicious burgers are delicious as a traditional burger on a bun with ketchup, mustard, and your favourite toppings. They can also be enjoyed as a patty served on a bed of… Continue reading Recipe: Smoky BBQ Chickpea Burgers (Vegan, Oil Free)

Blog, Food

Full Day of Eating Plant-Based Weight Loss – Easy Vegan Recipes (Oil Free)

Since switching to a plant-based diet, I have lost 80 pounds and regained my health. Today, I'm sharing a full day of eating plant-based, delicious, nutritious food! I focus on simple plant-based recipes using whole plant foods. I make quick and easy oil free vegan recipes that are great for weight management (weight loss or… Continue reading Full Day of Eating Plant-Based Weight Loss – Easy Vegan Recipes (Oil Free)

Food, Recipe, Sauces & Dressings

Recipe: Lemon Garlic Dressing (Vegan, Oil Free)

https://youtu.be/w0E7j7ra53s

Food, Recipe, Sauces & Dressings

Recipe: Miso Peanut Lime Dressing (Vegan, Oil Free)

https://youtu.be/w0E7j7ra53s

Blog, Food

Plant-Based What I Eat in a Day (Vegan & Oil Free) – Healthy What I Eat in a Day – Weight Loss Friendly, Family Friendly

I enjoy a simple and delicious whole food plant-based (WFPB) diet. It's healthy, family friendly, great for weight loss, and weight loss maintenance! Since switching to a plant-based diet, I have lost 80 pounds and regained my health. I love to make simple dishes that fuel my activities and that my family will enjoy. The… Continue reading Plant-Based What I Eat in a Day (Vegan & Oil Free) – Healthy What I Eat in a Day – Weight Loss Friendly, Family Friendly