I recently hosted and completed a 7-day Mary's Mini Challenge. I made hash browns and came up with the idea to try to use them as a taco shell. Much to my surprise and delight, my experiment worked beautifully! During the challenge, I filled my hash brown tacos with greens, and a tasty baked cubed… Continue reading Recipe: Hash Brown Tacos and Potato Cheese Sauce (WFPB, Oil Free Vegan)
Tag: oil free vegan
Recipe: Easy Vegan Potato Curry (WFPB, Oil Free)
Simple vegan potato curry made with minimal ingredients. This whole food plant-based recipe is easy, delicious, and family friendly! It's also a great way to use up leftover potatoes! Feel free to jazz it up with extra veggies, legumes, and/or whole grains. For an even easier vegan curry recipe, check out Meg's Mishmosh Meal: Lazy… Continue reading Recipe: Easy Vegan Potato Curry (WFPB, Oil Free)
Recipe: Hash Browns (Oil Free)
Making hash browns is one of my favourite ways to prepare potatoes! Grated potatoes, and a few spices are all you need to make this super simple oil free hash browns recipe. Grilling them using the Cuisinart Griddler (Amazon Affiliate Link) or bake them in the oven. Serve with refried beans, tofu scramble, or buffalo… Continue reading Recipe: Hash Browns (Oil Free)
Recipe: Whole Food Plant-Based BBQ Cauliflower Bites (Vegan, Oil Free, Flour Free)
Cauliflower coated in yummy barbecue sauce and roasted in the oven. Preparing these delicious cauliflower bites is a great way to incorporate more cruciferous veggies into your day. Enjoy them paired with baked fries, baked chips, mixed into a salad, or as a filling for a wrap or sandwich. This recipe is featured in the… Continue reading Recipe: Whole Food Plant-Based BBQ Cauliflower Bites (Vegan, Oil Free, Flour Free)
Recipe: Vegan Chocolate Cake (Oil Free, Nut Free, Gluten Free)
Recipe: Chocolate Chip Cookies (Vegan, Oil Free, Gluten Free, Nut Free Option)
Recipe: Smoky BBQ Chickpea Burgers (Vegan, Oil Free)
These chickpea burgers are scrumptious! We've been working on a recipe for a while to keep it simple, but not sacrifice on flavour. These delicious burgers are delicious as a traditional burger on a bun with ketchup, mustard, and your favourite toppings. They can also be enjoyed as a patty served on a bed of… Continue reading Recipe: Smoky BBQ Chickpea Burgers (Vegan, Oil Free)
Recipe: BBQ Tofu Kebabs (Vegan, Oil Free)
Full Day of Eating Plant-Based Weight Loss – Easy Vegan Recipes (Oil Free)
Since switching to a plant-based diet, I have lost 80 pounds and regained my health. Today, I'm sharing a full day of eating plant-based, delicious, nutritious food! I focus on simple plant-based recipes using whole plant foods. I make quick and easy oil free vegan recipes that are great for weight management (weight loss or… Continue reading Full Day of Eating Plant-Based Weight Loss – Easy Vegan Recipes (Oil Free)